Success Stories

The following are some reflections from actual participants in the Stress-Busting Program for Family Caregivers.

• "I was at a very low point in my life. The program saved me from going into a deep depression...it saved my life".
• "I thought my life had ended, that I would be nothing more than an empty shell forever. The Stress - Busting program gave me a safety net when I most needed it, and gave me the impetus to live richly."
• "It has helped me learn to relax and to enjoy my husband as he is instead of thinking about how he used to be. It has helped me to take things less seriously and to laugh more and count my blessings."
• "It changed my perspective of the entire situation. I realize that I am an important individual and worthy of being cared for. Caring for myself is a must!"
• "Hearing how others deal with stress has really helped and encouraged me. It has helped me learn to relax and to enjoy my husband as he is instead of thinking about how he used to be. Helped me to take things less seriously and to laugh more and count my blessings."
• "The amazing benefit you have given me to cope with my dad's Alzheimer's disease though your program is the first of about 100 benefits from your program...Thank you very much. You have been like God in disguise, come down from heaven to help me personally."